Surviving Winter Skin |
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12 Days of Christmas Beauty tips: Winter air brings on dry skin: 1: Use warm, not hot water to shower (hot water robs skin of natural moisture) 2: Apply moisturizer to slightly damp skin to trap water for youthful glow 3: Humidifiers in the bedroom will keep skin refreshed – hydrated 4: Reduce stress: Holidays bring on headaches: breakouts and fatigue Stress Less: 5: Sleep try for 8 hours: Low lights before bed, quiet room no TV, aromatherapy 6: Exercise: walk 30 min 3 x a week add yoga; do slow breathing or Meditation 7: Stay hydrated aim for at least 8 glasses of water during the day 8: Healthy eating: Fresh fruit/vegetables simply add a salad + apple to your daily meal plan 9: Reduce caffeine intake: add hot cocoa great anti-oxidants as well as green tea 10: Prevent breakouts with Alpha Hydroxy cleanser Image Total Cleanser and acne fighting lotion like our Image Clear cell lotion easy to use pump perfect to spot treat. 11: Hydrate your skin daily with new Image Hylauronic serum + apricot oil and watch the wrinkles soften away. Use under your daily moisturizer and as a night treatment. 12: Best of all keep your sun screen use diligent.. No matter what time of year this is your best defense against the sun’s aging and burning rays. Think of it as an umbrella for your skin. Smile let your inner beauty shine…and show off to others how great you feel ! We look forward to seeing you in the New Year We have new exciting Jane Iredale makeup to keep you looking your Best! Best wishes Linda Marie, Eileen and Saundra |
